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<div id='theme'>主题：锅盔</div><div class="menu" id="cookname">山楂锅盔</div><div class="menu" id="cookstory">今天和大家分享一下山楂锅盔的做法，供您参考。成品，酥软入口即化，酸甜不腻口。喜欢的宝子快去试一下吧！材料和做法都十分简单，个人感觉比月饼好吃！</div><div class="menu" id="tips">"贴士："1.根据各家烤箱实际温度适当调整烤制时间，注意表面不要烤糊。
2.如果没有转化糖浆或者玉米糖浆，可用一颗全蛋加入白糖代替。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/6/c/400_36f874b1e85494ab0ebaf8359ab9335c.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">180g</div></div><div><div class="majorTitle">转化糖浆（玉米糖浆）</div><div class="majornote">60g</div></div><div><div class="majorTitle">猪油</div><div class="majornote">60克</div></div><div><div class="majorTitle">小苏打</div><div class="majornote">1克</div></div><div><div class="majorTitle">山楂馅</div><div class="majornote">300克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">50克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">黄油50克</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/c/140_a4f61803390cd15e59ec517d87e6abcc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/c/a4f61803390cd15e59ec517d87e6abcc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪油60克</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/7/140_c93939a6ea4e3c343601e56482630d07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/7/c93939a6ea4e3c343601e56482630d07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转化糖浆60克（可用玉米糖浆代替）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/5/140_4f1baedf15be8d00f514474bfe485d75.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/5/4f1baedf15be8d00f514474bfe485d75.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将三者混合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/f/140_5947826ed6123fadaa32644d8881aaff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/f/5947826ed6123fadaa32644d8881aaff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发融化</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/1/140_163edf6b46150df85b6e364c0edfdbb1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/1/163edf6b46150df85b6e364c0edfdbb1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入过筛好的低粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/6/140_64395c585483f782102b9dd495d4e786.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/6/64395c585483f782102b9dd495d4e786.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入小苏打</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/e/140_249f7f8417db064887b7529fac71b82e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/e/249f7f8417db064887b7529fac71b82e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">合成面团备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/d/140_e9f1fb5e34f9700a6e80d869c0c5ab0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/d/e9f1fb5e34f9700a6e80d869c0c5ab0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">山楂馅分成35克/个的小球，面团分成40克/个的小球</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/a/140_b62238066a4b7016fce32e4df1794f1a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/a/b62238066a4b7016fce32e4df1794f1a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团压扁包入馅料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/d/140_ee25684be243018fc96d5af2a671126d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/d/ee25684be243018fc96d5af2a671126d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">封好口后放入模具内压扁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/4/140_ae788213444c12c91a2b9926813d97d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/4/ae788213444c12c91a2b9926813d97d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">扣出生胚</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/2/140_3ebf631b506ce0adea181f02cbed9cf2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/2/3ebf631b506ce0adea181f02cbed9cf2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用色素盖章</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/b/140_6e44f1043639d565f7db1ddda71de5cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/b/6e44f1043639d565f7db1ddda71de5cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生胚码在铺好油纸的烤盘上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/2/140_9918f487d9a07d382975d5901b0d3fd2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/2/9918f487d9a07d382975d5901b0d3fd2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上火180，下火160，烤20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/1/140_d26838d64639ea5b9e4e6daa64af9981.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/1/d26838d64639ea5b9e4e6daa64af9981.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">就上个成品图，山楂锅盔完成！感谢收看！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/d/140_e53bb04ae6ab732be4e05676cf9524bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/d/e53bb04ae6ab732be4e05676cf9524bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">烫面版红糖锅盔（超级超级简单）</div><div class="menu" id="cookstory">做了发面版“红糖锅盔（松软香甜）”食谱里分享过，突发奇想想做个烫面版的，尝试下口感…结果出来很不错呢！做法分享出来，看你喜欢发面还是烫面的呢？！评论区留言，探讨一下喽！…</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/b/a/400_8b5a4b9dba8ab1321c2f1e2bbabc735a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">面粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">开水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">发面和烫面两种面团做出来的去别。
发面做出来饼的组织更蓬松口感松软。
烫面做出来的更紧实一些口感更有嚼劲。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/5/140_aef87efbeba603a1fc88008498bf9ea5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/5/800_aef87efbeba603a1fc88008498bf9ea5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开水少量多次加入在面粉中，因为是开水直接倒在面粉里，最好是用筷子搅动，避免烫手。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/b/140_2ee58dba7e98d207f94857a7503a9fcb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/b/800_2ee58dba7e98d207f94857a7503a9fcb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成团盖保鲜膜松弛10分钟。揉的时候多揉一会儿，让干面粉充分与烫面融合。这里就不是醒发了，因为烫面就是死面，发不起来，只能让面组织松弛一会儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/3/140_0b398c15092bbe77126633c15f0ece13.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/3/800_0b398c15092bbe77126633c15f0ece13.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">借着面团松弛的时间调个内馅，红糖30克，黑芝麻5克，面粉5克，榛子碎10克（也可以换成花生碎）。搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/b/140_708856ed0598eefe661d63766de7170b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/b/800_708856ed0598eefe661d63766de7170b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团松弛好分成35克一个，将调好的红糖内馅包进去，收口朝下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/6/140_fa1301c7abbc13d096a7e18c1c6bd616.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/6/800_fa1301c7abbc13d096a7e18c1c6bd616.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刷枪一层油，按压平整，盖上保鲜膜继续松弛10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/7/140_3207c72b2d26e9908ca0c1e3d4d57a77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/7/800_3207c72b2d26e9908ca0c1e3d4d57a77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅刷油，小火煎至两面金黄，多翻动几次，避免煎过头。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/4/140_e4e3124aaca984fb28d927d0a7459984.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/4/800_e4e3124aaca984fb28d927d0a7459984.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皮薄香甜，咬一口冒出来满满的榛子香气…味道很不错。
这次就不告诉你我吃了几个了，不然你会说我太能吃不过，做了十个，从头到尾都是我一个人的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/8/140_553577c9798776d7876b5a9e7af26958.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/8/800_553577c9798776d7876b5a9e7af26958.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 手抓饼版鲜肉锅盔</div><div class="menu" id="cookstory">酥酥脆脆的锅盔大家都喜欢吃，就是活面揉面有些人嫌麻烦，今天我们就做个懒人版的，只需一张手抓饼就能轻松搞定，咸香酥脆，必须要试一试。一口下去酥脆掉渣，咸香酥脆免揉面，在家也能轻松搞定！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/4/4/400_04889e36d31d6aa1459a66d3beca0cb4.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">手抓饼</div><div class="majornote">3张</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">300克</div></div><div><div class="majorTitle">葱花</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备五花肉、姜末、葱花，放入料理机搅打成肉馅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/6/140_1e3aaa71ebf3e47eea4c501c0ab1b366.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/6/800_1e3aaa71ebf3e47eea4c501c0ab1b366.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐，生抽，蚝油，胡椒粉，食用油搅拌在一起，顺着一个方向，搅拌只肉微微发粘稠即可，也可以根据自己的口味往里面放香油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/c/140_047d3f88e5e785f649b18101ba6bc66c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/c/800_047d3f88e5e785f649b18101ba6bc66c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">手抓饼一分为二，铺上肉馅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/6/140_3a6ecff6f30192b0913a88c4320f0f86.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/6/800_3a6ecff6f30192b0913a88c4320f0f86.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包起来团团圆，用手压扁，用手按扁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/3/140_47b326923afbd635f89123557e891573.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/3/800_47b326923afbd635f89123557e891573.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入摩飞空气炸锅180度烤15分钟中途翻个面即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/f/140_5f2ee73212057b32fbf1828e53e7a78f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/f/800_5f2ee73212057b32fbf1828e53e7a78f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉咯，外酥里香，趁热吃超级好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/6/140_21e22171e987bf06a1c9c000b0791896.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/6/800_21e22171e987bf06a1c9c000b0791896.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉眼可见的酥，薄薄的肉馅儿就很香呀，赶快试试吧～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/c/140_af5be7fe1c3fd952b5865aae29b885ac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/c/800_af5be7fe1c3fd952b5865aae29b885ac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">手抓饼不分口味都可以 馅儿料可以换成别的自己喜欢的口味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/c/140_6765b32acab600182c23a367adf1849c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/c/800_6765b32acab600182c23a367adf1849c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家庭版梅干菜鲜肉锅盔</div><div class="menu" id="cookstory">今天和大家分享家庭版梅干菜鲜肉锅盔的做法，这是一款非常受欢迎的小吃。外皮酥脆，内馅咸香，梅干菜特殊的香气是这款小吃美味的关键。喜欢的朋友们可以试着做起来！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/c/1/400_ec1fed752755e9530c75750180415ea1.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">------</div><div class="majornote">--------</div></div><div><div class="majorTitle">面团材料</div><div class="majornote"></div></div><div><div class="majorTitle">普通面粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">1克</div></div><div><div class="majorTitle">水</div><div class="majornote">160克</div></div><div><div class="majorTitle">猪油</div><div class="majornote">15克</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">------</div><div class="majornote">--------</div></div><div><div class="majorTitle">馅料</div><div class="majornote"></div></div><div><div class="majorTitle">梅干菜</div><div class="majornote">150克</div></div><div><div class="majorTitle">猪肉末</div><div class="majornote">200克</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">糖</div><div class="majornote">7克</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">3克</div></div><div><div class="majorTitle">十三香</div><div class="majornote">3克</div></div><div><div class="majorTitle">耗油</div><div class="majornote">10克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">5克</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">5克</div></div><div><div class="majorTitle">芝麻油</div><div class="majornote">7克</div></div><div><div class="majorTitle">------</div><div class="majornote">--------</div></div><div><div class="majorTitle">装饰</div><div class="majornote"></div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">少许</div></div><div><div class="majorTitle">------</div><div class="majornote">--------</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先我们来制作主面团，把所有材料放入揉面缸，厨师机中速揉面大概十分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/0/140_1792273c4b441b1b6daa198caed04a20.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/0/1792273c4b441b1b6daa198caed04a20.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成一个表面光滑的面团就可以了，放入抹了油的容器里盖上保鲜膜冰箱冷藏醒面至少一小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/9/140_009afe2343bcf0b8c60a4d460191ec79.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/9/009afe2343bcf0b8c60a4d460191ec79.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">现在来制作肉馅，取三肥七瘦的肉沫，不能比这个再瘦，不然口感不好，锅盔做出来也不香，如果买不到三肥七瘦的肉馅就加一点猪油调整一下。把肉馅材料里面除了芝麻油以外的调味料全部放进去。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/a/140_5d8409d14a6c5461dc9d9f3dc3c5c9ca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/a/5d8409d14a6c5461dc9d9f3dc3c5c9ca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅打至少3分钟到肉馅上劲，有点黏黏的感觉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/2/140_24ade9dd4bc45b4091031ad3de2c7632.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/2/24ade9dd4bc45b4091031ad3de2c7632.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入泡好的梅干菜(冷水泡一小时挤干水分)，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/c/140_8266af0a505a0b7d99d7e019bf593e9c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/c/8266af0a505a0b7d99d7e019bf593e9c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入芝麻油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/7/140_a3779810ab3fcc7ba749e64a89aca7f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/7/a3779810ab3fcc7ba749e64a89aca7f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀以后盖上保鲜膜放入冰箱冷藏备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/6/140_6aa8397723cb571a79ff67aaff1f0346.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/6/6aa8397723cb571a79ff67aaff1f0346.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">松弛好的面团平均分成五份，盖上保鲜膜松弛至少半小时，不能偷懒哦，不然等下面团擀不开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/140_7b59324883b1ed32276d32111beaa6d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/7b59324883b1ed32276d32111beaa6d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取松弛好的面团用手按压成中间厚四周薄的圆饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/1/140_cead2f23385fdb1ff0b9c38a91518471.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/1/cead2f23385fdb1ff0b9c38a91518471.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包入肉馅，我包了大概70克的肉馅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/d/140_93a117cda6877938553efa6a995b4edd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/d/93a117cda6877938553efa6a995b4edd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包包子一样捏起来封口捏紧，全部包完备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/8/140_764bbc95539e95f0a425514e891a51b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/8/764bbc95539e95f0a425514e891a51b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包好的面团擀成大大的薄饼，尽你所能擀大擀薄，表面有点破也没有关系，然后在锅盔表面喷水，撒上白芝麻。现在可以预热烤箱上下火230度，烤箱预热好了以后放入烤箱最下层烤制10分钟，时间根据自家烤箱情况灵活调整，烤到两面金黄就可以出炉了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/4/140_cdd21c1bd456dd4e2b334ab6d1008e84.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/4/cdd21c1bd456dd4e2b334ab6d1008e84.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好的锅盔稍微放凉就可以食用啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/8/140_66cb98ea534b0c602ea16d700e295fd8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/8/66cb98ea534b0c602ea16d700e295fd8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表皮很薄很酥脆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/d/140_46f7ca363f22cf291476381efb67647d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/d/46f7ca363f22cf291476381efb67647d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">内馅十分丰富，梅干菜香味很浓郁！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/9/140_b3b00e6158ab331a1aa3397b12fcda59.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/9/b3b00e6158ab331a1aa3397b12fcda59.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">牛肉锅盔（烤箱版）一次就会爱上</div><div class="menu" id="cookstory">外面排队也很难买得到的，锅盔在家里面也可以做，而且比外面买的还要好吃，如果你喜欢酥脆的口感，尽可能的把饼擀压得薄一些，如果你喜欢松软一点的口感，那就适当的把饼擀压得厚一些，主要还是根据你自己的口味口感而定</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/b/b/400_cb23fffe338a909f23c896204574a61b.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">面粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">2.5克</div></div><div><div class="majorTitle">糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">水</div><div class="majornote">135克</div></div><div><div class="majorTitle">牛肉</div><div class="majornote">160克</div></div><div><div class="majorTitle">榨菜</div><div class="majornote">半包</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生姜</div><div class="majornote">2片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉中加入糖酵母粉和水水少量多次加入，在面粉中先将面粉搅拌成絮状。再将面揉成光滑的面团进行醒发至两倍大。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/4/140_92516ca659ba4e31641adc755eee4ba4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/4/800_92516ca659ba4e31641adc755eee4ba4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等盖上保鲜膜醒发至揉面之前的两倍大放在室内有温度的地方。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/f/140_e59151281a62a306d82a4a485b54017f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/f/800_e59151281a62a306d82a4a485b54017f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将牛肉葱没榨菜末姜末放在一起进行调味。
加入盐，生抽，蚝油，胡椒粉，食用油，金云的搅拌在一起，顺着一个方向，搅拌只肉微微发粘稠即可，也可以根据自己的口味往里面放香油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/3/140_e1cef9d250429aae5d5339152af62bf3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/3/800_e1cef9d250429aae5d5339152af62bf3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒发好的面团，适当揉一下排除里面的气体，再将面团分成小份的均等分量，抹上食用油松弛20分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/1/140_9302c7e350014833a9fe10d67500a1f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/1/800_9302c7e350014833a9fe10d67500a1f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将小面团擀成饼状，包牛肉馅。我牛肉馅的时候不要贪多哦，牛肉馅包裹的过多水分太大，烘烤出来的饼口感并不理想</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/4/140_5386d6335fbe89ecf673cdf02f080944.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/4/800_5386d6335fbe89ecf673cdf02f080944.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将包好的牛肉馅面团放在烤盘上，面团收口处朝下，用手适当的按压将面团按压成长条状的饼状。表面刷上，一层薄薄的油在撒上一层芝麻。按压的饼越薄，酥脆感越强。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/c/140_2e1dd29adebe123ceb81d843339e609c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/c/800_2e1dd29adebe123ceb81d843339e609c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱185度，提前预热牛肉饼放进去烘烤，20至25分钟，具体温度要根据每个烤箱的品牌而定，最好是买一个烤箱内放置的温度计，可以准确的测量烤箱内的温度。烘烤至表面上色微微发黄即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/d/140_20dd0165fe1cac6077dd994c0d204e6d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/d/800_20dd0165fe1cac6077dd994c0d204e6d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好的牛肉饼取出来，适当的放凉再吃，浓浓的牛肉香与芝麻的香气扑鼻而来，口感酥香嘎嘣脆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/c/140_b3b1785ca2ee2d11bdc1bd08af4a509c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/c/800_b3b1785ca2ee2d11bdc1bd08af4a509c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看着丑，吃着香的牛肉锅盔，有时间你也动手做起来吧~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/c/140_a4384d1d7da8b46579eff1c974ba71bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/c/800_a4384d1d7da8b46579eff1c974ba71bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">山楂锅盔（轻糖轻油）</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："1.液体一定搅打成乳液再与面粉混合2.不建议用白砂糖不好溶解
3.烤箱时间温度仅供参考,根据自家烤箱实际情况进行调整
4.由于面粉吸水性和鸡蛋大小不同,可用面粉或水适当调整
5.印章使用方法:水性食用色素+水先搅拌均匀,调整到自己喜欢的颜色,将混合好的色素水分多次浇到餐巾纸上,待纸巾刚好吸饱色素水的状态,印章蘸一下纸巾,再在饼胚上蘸一下就可以啦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/e/3/400_9e35bd0ab33ad6709918ddf7cf55fdb3.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">中筋面粉</div><div class="majornote">200g</div></div><div><div class="majorTitle">水怡</div><div class="majornote">50g</div></div><div><div class="majorTitle">猪油</div><div class="majornote">50克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">15克</div></div><div><div class="majorTitle">小苏打</div><div class="majornote">2克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">山楂馅</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪油加棉白糖搅拌至糖融化，加水怡搅拌均匀（一定搅打到猪油与糖完全融合呈乳白色）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/a/140_df1f63a45f3400c6ad24c45f041ecdfa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/a/800_df1f63a45f3400c6ad24c45f041ecdfa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分次加入鸡蛋搅拌均匀成乳液再加入小苏打（用一点水稀释一下）拌均（全程我总计搅拌大约5分钟多）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/b/140_18bb4e2ebe94bf575f14e1ef035825fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/b/800_18bb4e2ebe94bf575f14e1ef035825fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入面粉合成面团（面粉奶粉杏仁粉提前混均过筛），要揉搓均匀，醒发十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/140_dedfe59a0852b69090a0c6cbb93e3a2c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/800_dedfe59a0852b69090a0c6cbb93e3a2c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将山楂馅分成33克一个（50克分成22克一个）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/b/140_0e25bdc4b1f8c17b6d959abd0080502b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/b/800_0e25bdc4b1f8c17b6d959abd0080502b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团平均分割9份（面团分割之前再次充分揉搓，如果做50克的面团分割约28克左右可做14个）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/4/140_b94a6459c78090b1166cc49b9aa271c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/4/800_b94a6459c78090b1166cc49b9aa271c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面挤按扁包入馅料，手沾面粉放入模具中压制成型（我包之前也揉搓几下面团让成品更加光滑）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/0/140_e1719002805daf00b9046f4112776c80.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/0/800_e1719002805daf00b9046f4112776c80.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将模具左右嗑一下倒出放到烤盘上,盖上自己喜欢的印章

步</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/8/140_f9d1568b668a3f2c412f7aca9d6792f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/8/800_f9d1568b668a3f2c412f7aca9d6792f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热200度,中下层180度烤10分钟,调转烤盘再烤2分钟左右(时间和温度根据自家烤箱实际情况确定)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/d/140_fb6d67057aee3c919296584a8510305d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/d/800_fb6d67057aee3c919296584a8510305d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 空气炸锅锅盔</div><div class="menu" id="cookstory">出锅之后刷上一层辣油，撒上点芝麻，口感酥脆，满口生香！脆脆的外壳可以直接掰开，酥皮入口细嫩化渣，内馅紧实又饱满，唇齿留香，回味无穷！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/8/9/400_f80878ff0bbf3c16769c3efe90bcdc89.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">百钻手抓饼</div><div class="majornote">4张</div></div><div><div class="majorTitle">猪肉馅</div><div class="majornote">300g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">5ml</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10ml</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">6g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">5g</div></div><div><div class="majorTitle">盐</div><div class="majornote">5g</div></div><div><div class="majorTitle">清水</div><div class="majornote">30g</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">芝麻</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将所有调料倒入猪肉馅中，混合拌匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/9/140_3633fbd2eedc5b016df9e7ddb076f5d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/9/800_3633fbd2eedc5b016df9e7ddb076f5d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将馅料均匀的铺在手抓饼上；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/a/140_b567c4b32fab2438319af0eb30706a4a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/a/800_b567c4b32fab2438319af0eb30706a4a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包起来，用擀面杖擀成薄薄一层，刷上一层油，撒上芝麻；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/d/140_a08a6c391faa530a3c57af5d111093dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/d/800_a08a6c391faa530a3c57af5d111093dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入空气炸锅，180度烤20分钟，中途翻面一次即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/e/140_556db7e38861e5add6616dce067db68e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/e/800_556db7e38861e5add6616dce067db68e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲜肉锅盔</div><div class="menu" id="cookstory">楼下10多块钱一个的锅盔，虽然好吃但是价格的确不便宜，自己在家做一些实惠又美味，烙上一锅吃个够。</div><div class="menu" id="tips">"贴士："Tips:
1、锅盔里面的馅料可以是纯肉的，没有杏鲍菇可以不放，纯肉的更香。
2、调料用量可以根据自己口味酌情增减。
3、在擀制生胚时，如果表面稍微有被擀破的地方也没有关系，肉经过热油煎至后超级香。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/e/5/400_cebe19288718a4037087c9e1e8a88745.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">面团部分：</div><div class="majornote"></div></div><div><div class="majorTitle">面粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">清水</div><div class="majornote">120克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">2克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">10克</div></div><div><div class="majorTitle">馅料：</div><div class="majornote"></div></div><div><div class="majorTitle">猪肉（瘦7：肥3）</div><div class="majornote">100克</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">4克</div></div><div><div class="majorTitle">酱油</div><div class="majornote">5克</div></div><div><div class="majorTitle">老抽</div><div class="majornote">2克</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">120克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉里倒入酵母、玉米油，一边搅拌一边倒入清水，先用筷子把面粉搅拌成棉絮状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/3/140_c2373cf6f76b5ae26ae2aebcd598d133.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/3/800_c2373cf6f76b5ae26ae2aebcd598d133.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成表面光滑且偏软的面团，放入玻璃锅中盖上盖子，发酵40分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/140_ad58e161b9abf39af46211bae0bfbbf5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/800_ad58e161b9abf39af46211bae0bfbbf5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杏鲍菇洗净控干水分，切成小丁放入碗中加一点点食盐腌出水分后，挤掉杏鲍菇里面多余水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/c/140_209c6b9e14cd24de9d4b75da42b2584c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/c/800_209c6b9e14cd24de9d4b75da42b2584c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗中放入杏鲍菇还有提前剁好的肉馅，加一点点胡椒粉、食盐、酱油、蚝油、老抽、食用油、最后滴几滴香油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/3/140_2e5f206a0612251c98ade3372ece9ca3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/3/800_2e5f206a0612251c98ade3372ece9ca3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">顺着一个方向把肉馅搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/1/140_5128691947e3d4bf5f2266747947fdf1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/1/800_5128691947e3d4bf5f2266747947fdf1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出发酵好的面团，揉均匀搓成长条。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/1/140_9fef807ede39fc1526f4975342539741.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/1/800_9fef807ede39fc1526f4975342539741.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把搓好的面团等分成6个小面团，每个约54克左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/5/140_9d9b5ee51007d80308fd0a87e23194c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/5/800_9d9b5ee51007d80308fd0a87e23194c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把等分好的面团放入锅中，表面均匀刷一层食用油，盖上盖子松弛10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/140_219e3eb752107d01cd15f6073df63429.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/800_219e3eb752107d01cd15f6073df63429.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取其中一个面团用手轻轻压煸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/6/140_5fd29124b9749d1643439236a298ab96.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/6/800_5fd29124b9749d1643439236a298ab96.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上调好的馅料像包包子一样把生胚捏紧压煸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/d/140_4b1a53497b14f705f3a66bc3af80a25d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/d/800_4b1a53497b14f705f3a66bc3af80a25d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用擀面杖擀成牛舌状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/6/140_c15ab9bec17eda5002f059670df1e606.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/6/800_c15ab9bec17eda5002f059670df1e606.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上面撒点芝麻，用擀面杖稍微擀几下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/1/140_43013ce21518f2231b9e1c4943c50811.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/1/800_43013ce21518f2231b9e1c4943c50811.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底不粘锅刷一点点底油放入做好的生胚，烙至两面上色即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/e/140_ac03081ca61388051156b662e0eb8c4e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/e/800_ac03081ca61388051156b662e0eb8c4e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/a/140_8f490dc412359f4c3add95c2f4b1e97a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/a/800_8f490dc412359f4c3add95c2f4b1e97a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/f/140_56ada03c3f216f4c0f1639b4d168a63f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/f/800_56ada03c3f216f4c0f1639b4d168a63f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">梅干菜鲜肉锅盔</div><div class="menu" id="cookstory">想吃梅干菜锅盔了，家里有多力黄金3益葵花籽油，正好可以做</div><div class="menu" id="tips">"贴士："观察表面上色情况，加盖铝箔纸</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/e/b/400_6e035b4010a071bf5f40051d4f6a270b.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">面团材料</div><div class="majornote"></div></div><div><div class="majorTitle">普通面粉</div><div class="majornote">600克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">6克</div></div><div><div class="majorTitle">水</div><div class="majornote">380克</div></div><div><div class="majorTitle">猪油</div><div class="majornote">20克</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">多力黄金3益葵花籽油</div><div class="majornote">15克</div></div><div><div class="majorTitle">馅料</div><div class="majornote"></div></div><div><div class="majorTitle">梅干菜</div><div class="majornote">200克</div></div><div><div class="majorTitle">猪肉末</div><div class="majornote">300克</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">糖</div><div class="majornote">7克</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">3克</div></div><div><div class="majorTitle">十三香</div><div class="majornote">3克</div></div><div><div class="majorTitle">耗油</div><div class="majornote">10克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">5克</div></div><div><div class="majorTitle">葱花</div><div class="majornote">5克</div></div><div><div class="majorTitle">多力黄金3益葵花籽油</div><div class="majornote">7克</div></div><div><div class="majorTitle">------</div><div class="majornote">--------</div></div><div><div class="majorTitle">装饰</div><div class="majornote"></div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉，干酵母，盐混合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/b/140_1b88b0e45d1c0ccd252492006337866b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/b/800_1b88b0e45d1c0ccd252492006337866b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入水和猪油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/7/140_c385895aa2045baa2ba7abbbb397e6f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/7/800_c385895aa2045baa2ba7abbbb397e6f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放进厨师机揉面8分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/2/140_128abdfb909d7467f18f0524cbdcaa42.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/2/800_128abdfb909d7467f18f0524cbdcaa42.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出面团揉成长条形</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/b/140_b93d35db2012e4708f02f55671caea5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/b/800_b93d35db2012e4708f02f55671caea5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">80克/个分成12个，揉圆，发酵20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/a/140_571b829cb70f78a67a6332225a82e5ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/a/800_571b829cb70f78a67a6332225a82e5ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">梅干菜提前半小时泡发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/d/140_5123526ab26227a86153b20d1e04e2dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/d/800_5123526ab26227a86153b20d1e04e2dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拧干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/d/140_2a8096865f53740309058e73b4efb0dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/d/800_2a8096865f53740309058e73b4efb0dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剁碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/f/140_73db7ee47ec0c80b208acd09f197f56f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/f/800_73db7ee47ec0c80b208acd09f197f56f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入馅料所有材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/1/140_2801f2c2515c61dba738b90861fa8c11.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/1/800_2801f2c2515c61dba738b90861fa8c11.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/7/140_52ef1de6193922e0cc7ff231ee5751c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/7/800_52ef1de6193922e0cc7ff231ee5751c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒10克多力黄金3益葵花籽油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/6/140_4234404a7b29d25a3d7e6b842ca87566.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/6/800_4234404a7b29d25a3d7e6b842ca87566.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团表面涂多力黄金3益葵花籽油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/f/140_ea611c2759b66e1824333cd1375aef9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/f/800_ea611c2759b66e1824333cd1375aef9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续发酵15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/3/140_8c0ae0ab7936d7f4af6099cda5a28dc3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/3/800_8c0ae0ab7936d7f4af6099cda5a28dc3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个面团擀平</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/6/140_73f4a9bd16e77fa4a43ea34404448b16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/6/800_73f4a9bd16e77fa4a43ea34404448b16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放适量肉馅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/d/140_295b88550adf82aeac2f369b5703f24d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/d/800_295b88550adf82aeac2f369b5703f24d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像包包子一样包好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/2/140_66891a991ad5923f2218738c76f60402.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/2/800_66891a991ad5923f2218738c76f60402.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面撒芝麻，擀开，刷一层多力黄金3益葵花籽油，烤箱150度15分钟即可，中间加盖铝箔纸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/d/140_cf723821dc08fc4f08a290c032eb3dbd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/d/800_cf723821dc08fc4f08a290c032eb3dbd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/b/140_aebcea3e5b19d4928f15df6e9149c6eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/b/800_aebcea3e5b19d4928f15df6e9149c6eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/c/140_f225473e62c4c2130c9e089d89f8246c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/c/800_f225473e62c4c2130c9e089d89f8246c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/d/140_c902983901f34a9b2eea280d35f50a7d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/d/800_c902983901f34a9b2eea280d35f50a7d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/0/140_6b1fce26d54df66babe4242175392120.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/0/800_6b1fce26d54df66babe4242175392120.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">成都小吃-军屯锅盔（含酥脆小技巧）</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："酥脆小技巧，首先是油酥要做，饼能分层，煎饼的时候油要多一点，火不能太大，上色才均匀。再入烤箱烘烤，就非常酥脆了。
一般一顿吃不完的话可以煎好保存，下次吃之前烤一下就可以了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/4/a/400_1458ad97c4b4a761adc929b18213344a.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">五花肉馅</div><div class="majornote">200g</div></div><div><div class="majorTitle">面粉</div><div class="majornote">450g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">4g</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">猪油</div><div class="majornote">30g</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">3g</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">2g</div></div><div><div class="majorTitle">葱姜末</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">取300克面粉加1克盐4克酵母，165克的水。和匀成面团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/e/140_2abc37cf3fe45b96eea89e5c8afcb7fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/e/800_2abc37cf3fe45b96eea89e5c8afcb7fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵至两倍大小的面团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/6/140_603be0e72592efe4d5ea6f83907c7bb6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/6/800_603be0e72592efe4d5ea6f83907c7bb6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等待发酵过程做油酥。油酥是饼类分层起酥的技巧，用30克面粉加花椒粉1g，盐1g猪油30克和匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/7/140_303d5548d3b571169032af3835ed1b97.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/7/800_303d5548d3b571169032af3835ed1b97.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉馅放入盐，花椒粉葱姜末和匀，不能太稀。如果水分过多放入冰箱冷藏一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/140_9fa6ac202407c3a8597fcccf53981584.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/800_9fa6ac202407c3a8597fcccf53981584.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烫面团150g面粉加100g水，揉成面团。再和发酵好的面团进行混合。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/d/140_216eb966168323f4489fb8e59af89c1d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/d/800_216eb966168323f4489fb8e59af89c1d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部揉好后，表面抹上油。静置一下，平均分成10小份。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/8/140_fe4433f8b46c5478fc35bfcc82912d08.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/8/800_fe4433f8b46c5478fc35bfcc82912d08.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀成牛舌状，放入一层油酥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/0/140_a8d0d3335dee4e7d16984bc63ed70b50.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/0/800_a8d0d3335dee4e7d16984bc63ed70b50.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷好静置几分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/e/140_c9b419ebeac029fca5ae8a6f01a1239e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/e/800_c9b419ebeac029fca5ae8a6f01a1239e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再擀成牛舌状放入肉馅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/6/140_8f8a9e31dd30d067a05dbd7d3b18b876.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/6/800_8f8a9e31dd30d067a05dbd7d3b18b876.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷好静置几分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/f/140_c50ec48b7d3b4cd522bbe68c01526f0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/f/800_c50ec48b7d3b4cd522bbe68c01526f0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从中间压成圆团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/e/140_16b45102d69217f529eaf10af0d7f20e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/e/800_16b45102d69217f529eaf10af0d7f20e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀成饼状，不用压得很薄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/b/140_073149a4493e7152d4f8b2aba0f435cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/b/800_073149a4493e7152d4f8b2aba0f435cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里油莫过饼进行煎炸，小火。饼要酥脆，油要多一点。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/6/140_7fab833a07a0a29c48fdaa309815ca16.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/6/800_7fab833a07a0a29c48fdaa309815ca16.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸至两面金黄酥脆，入烤箱170度15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/2/140_dd34ec57f072ed39f687a8f5aca02e12.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/2/800_dd34ec57f072ed39f687a8f5aca02e12.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香脆可口的军屯锅盔。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/7/140_12e683fa8f599c10dad05a9e78e75957.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/7/800_12e683fa8f599c10dad05a9e78e75957.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">锅盔</div><div class="menu" id="cookstory">锅盔饼做早餐和零食很不错的美味，用电饼铛分分钟搞定。</div><div class="menu" id="tips">"贴士："快手方便餐 </div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/1/0/400_f1050cdd7a60d0f0974571f59eb7f1a0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">锅盔</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备一个生坯锅盔</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/6/140_c38c7f647cee9183c3a06240e9fcadb6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/6/c38c7f647cee9183c3a06240e9fcadb6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入电饼档</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/140_9fde615dcaf7778c6b7205bba2d61324.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/9fde615dcaf7778c6b7205bba2d61324.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">通上电源一分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/9/140_93f2d76043ad48ff5f124ba81dddec69.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/9/93f2d76043ad48ff5f124ba81dddec69.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面一分钟出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/b/140_61d0027433119f05424a7ea6b2e1c68b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/b/61d0027433119f05424a7ea6b2e1c68b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/c/140_5f594c3df2d766a03156bb7006256cfc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/c/5f594c3df2d766a03156bb7006256cfc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/140_16ec9a6017942ed09eb790933aecdf5d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/16ec9a6017942ed09eb790933aecdf5d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">好吃到舔盘子的零失败手抓饼版肉馅锅盔</div><div class="menu" id="cookstory">秋冬季节我的命是碳水给的！不吃饱还怎么减肥？做肉圆多余的肉馅怎么办，来个香酥可口的肉馅锅盔，好吃到恨不得把盘子啃了！</div><div class="menu" id="tips">"贴士："手抓饼不要化冻太久，不然过于软烂，反而不好操作了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/7/2/400_37eba388ccdce8622b7dc5fc46a81c32.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">多余的肉馅</div><div class="majornote">100g</div></div><div><div class="majorTitle">手抓饼</div><div class="majornote">1张</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">如果没有多余的肉馅的话，也可以自己做。买现成的绞肉或者买了五花肉回家自己剁。加入葱姜末，淀粉10g，鸡蛋1个，盐2g，孜然粉5g，白胡椒粉5转，零卡糖5g。（胡萝卜泥属于可选项）搅拌均匀即可，最好朝着一个方向搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/8/140_e6ddab9675b547c566820a59a6eec6d8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/8/800_e6ddab9675b547c566820a59a6eec6d8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/140_216bc1188e917d6e0a870ffde7015809.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/800_216bc1188e917d6e0a870ffde7015809.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">手抓饼提前五分钟放外面微微化冻后用刀从中间切开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/8/140_6445b19b20c54712a5a7ee3cc4798608.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/8/800_6445b19b20c54712a5a7ee3cc4798608.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺上肉馅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/2/140_7dfc2852e364112086816b6b88686422.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/2/800_7dfc2852e364112086816b6b88686422.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入空气炸锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/c/140_4f75727072b54b2390a29f16a670921c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/c/800_4f75727072b54b2390a29f16a670921c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">200度，10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/c/140_3dc1ca17505b3b2c3a81353ed426213c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/c/800_3dc1ca17505b3b2c3a81353ed426213c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后拉出来翻面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/6/140_2f3bff0550d1ba0ebd80afe2c6aa7cb6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/6/800_2f3bff0550d1ba0ebd80afe2c6aa7cb6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面后再来10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/c/140_67cce78aab50c6b3c6d6acb9a77f8dac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/c/800_67cce78aab50c6b3c6d6acb9a77f8dac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">OK，开始享用吧！宝宝们，吃起来！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/0/140_acad2bf17a8e2144540fc266a6b32770.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/0/800_acad2bf17a8e2144540fc266a6b32770.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">椒盐肉馅锅盔</div><div class="menu" id="cookstory">我去过成都，在街头小吃就吃过这个锅盔，也是烤出来的，一下子就喜欢上了，自己在家做也是那个味道，而且很容易做，喜欢吃的一起做起来吧！</div><div class="menu" id="tips">"贴士："调肉馅不用放盐，调肉馅也不要加水和盐！烤的时候不用喷油！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/7/7/400_77580774dd286fa19fec26352534e1a7.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">面粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">温开水</div><div class="majornote">150g</div></div><div><div class="majorTitle">食用油</div><div class="majornote">10g</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">猪肉馅</div><div class="majornote">100克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">香油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">花椒盐</div><div class="majornote">3g</div></div><div><div class="majorTitle">熟白芝麻</div><div class="majornote">3克</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉加入八克食用油，三克盐，温水揉成面团，醒面10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/8/140_469e627965a254b409a7558540c06808.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/8/800_469e627965a254b409a7558540c06808.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">案板上滴油，将面团揉成长条
分成六个小剂子，揉光，盘子刷油，面团也刷油，用保鲜膜罩住，醒面一个半小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/7/140_9fe8bb5e00c882faf1879b414d152d27.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/7/800_9fe8bb5e00c882faf1879b414d152d27.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">现在调肉馅，肉馅加入一勺料酒，蚝油，香油，小葱花，顺时针打上劲儿备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/5/140_1951673a72335ecdf3e67014262ba925.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/5/800_1951673a72335ecdf3e67014262ba925.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小碗中放入熟的白芝麻和花椒盐备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/6/140_e973258441d2527003d236d805e24066.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/6/800_e973258441d2527003d236d805e24066.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒好的面团，案板上滴油，擀成牛舌状，中间放入肉馅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/b/140_6d2c79829fe2914fa0cc26c11b59e07b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/b/800_6d2c79829fe2914fa0cc26c11b59e07b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从中间捏紧，然后翻面过来，轻轻的用擀面杖再压成牛舌状，撒上芝麻椒盐，轻轻压实</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/0/140_151fef4035f3f29461d72d5a2e376b70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/0/800_151fef4035f3f29461d72d5a2e376b70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">空气炸锅铺上锡纸，摆上锅盔</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/8/140_89a7f13f8ce240b0814b2e2d6ded8258.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/8/800_89a7f13f8ce240b0814b2e2d6ded8258.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">空气炸锅180度烤20分钟，中途翻一次面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/d/140_b6e4ef7a3d9ae95170acb2bcde94690d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/d/800_b6e4ef7a3d9ae95170acb2bcde94690d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金黄酥脆的锅盔烤好了，一咬掉渣，香迷糊了，太好吃了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/140_976c5ae3515776519381feb5718ce6c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/800_976c5ae3515776519381feb5718ce6c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">手抓饼版锅盔</div><div class="menu" id="cookstory">制作简单，咸香酥脆，用来当学生的早餐再适合不过了！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/d/5/400_6de762ae6f73ae0805b35d1195009145.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">手抓饼</div><div class="majornote">1张</div></div><div><div class="majorTitle">猪肉糜</div><div class="majornote">200g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">一勺</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">少许</div></div><div><div class="majorTitle">白糖</div><div class="majornote">一勺</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">一勺</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">简单快手，口感酥脆！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/a/140_b146f8b2fa63cd09283e18cb9f7a61ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/a/800_b146f8b2fa63cd09283e18cb9f7a61ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">手抓饼室温解冻一会儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/5/140_4c3b8ea840d0bfd7e8d62a12605a5855.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/5/800_4c3b8ea840d0bfd7e8d62a12605a5855.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉末里加入生抽、胡椒粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/9/140_786cd30c93fd93f8c47aac3888628b19.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/9/800_786cd30c93fd93f8c47aac3888628b19.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入切好的葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/a/140_d5faabd2360f1f5e157240a715d75cfa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/a/800_d5faabd2360f1f5e157240a715d75cfa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续加入料酒，盐、白糖拌匀备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/0/140_9234ff7a4e15a2096efbdb09b5d2e060.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/0/800_9234ff7a4e15a2096efbdb09b5d2e060.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">手抓饼切成4份，分别放入馅料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/5/140_cb30ea230fe09947cd063fd3c9056c45.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/5/800_cb30ea230fe09947cd063fd3c9056c45.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捏成小圆团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/9/140_5839a2f8250f6df453798bcbf1344c09.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/9/800_5839a2f8250f6df453798bcbf1344c09.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">压扁，放入铺了油纸的空气炸锅里，表面撒上白芝麻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/b/140_0a15bbe7244321a18f132556fbfd6adb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/b/800_0a15bbe7244321a18f132556fbfd6adb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">空气炸锅180度烤20分钟后，翻面再烤五分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/4/140_d4ba4ee7c335ea7d4b8b7d66e7d29b14.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/4/800_d4ba4ee7c335ea7d4b8b7d66e7d29b14.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">黑芝麻肉锅盔</div><div class="menu" id="cookstory">一边擀，一边烤，一边洗手，一边吃</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/6/8/400_2636993289b6f9ba9ac38ae80c31b108.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">面团：</div><div class="majornote"></div></div><div><div class="majorTitle">中筋面粉</div><div class="majornote">450克</div></div><div><div class="majorTitle">清水</div><div class="majornote">255克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">肉馅：</div><div class="majornote"></div></div><div><div class="majorTitle">猪肉</div><div class="majornote">300克</div></div><div><div class="majorTitle">大蒜粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">小葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">其他：</div><div class="majornote"></div></div><div><div class="majorTitle">那秋之林黑芝麻粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将面团食材混合成团，稍微揉光滑</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/140_6001d2be66e3ce8b429978bf3be949f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/6001d2be66e3ce8b429978bf3be949f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">静置发酵至1.5倍大左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/7/140_3f0d265a16bde37f7ef3a54657766f67.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/7/3f0d265a16bde37f7ef3a54657766f67.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉打成肉馅，加入调料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/7/140_3178666a42e3f852bc8732e915ff3d67.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/7/3178666a42e3f852bc8732e915ff3d67.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入葱花，拌匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/9/140_0e2b079f0d1316887124c298e89c4c79.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/9/0e2b079f0d1316887124c298e89c4c79.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分成12个面团，抹上油，静置10～15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/1/140_0f35fc22280e4547a8a7baaf7d7c9d61.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/1/0f35fc22280e4547a8a7baaf7d7c9d61.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个面团，放上肉馅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/b/140_90e8eb9e493ec97d7d5bfffe5b3e243b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/b/90e8eb9e493ec97d7d5bfffe5b3e243b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包上，静置10～15分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/0/140_dae7a98b486abbcc0bb571edc89c4180.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/0/dae7a98b486abbcc0bb571edc89c4180.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面抹油擀开，撒上黑芝麻粉，稍微按压就会粘上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/4/140_f3a35f78cff27e2f45e935d1d09e8a34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/4/f3a35f78cff27e2f45e935d1d09e8a34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱200℃烤12分钟左右，具体时间温度看大小厚薄烤箱增减</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/9/140_a08ab8c4087209a6fe83e6c16a47c109.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/9/a08ab8c4087209a6fe83e6c16a47c109.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/0/140_be8b3712b7b4daef177b597bbca9b2d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/0/be8b3712b7b4daef177b597bbca9b2d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级香脆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/f/140_71dab155c69adbaab97854e9433a389f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/f/71dab155c69adbaab97854e9433a389f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">复刻京八件——山楂锅盔</div><div class="menu" id="cookstory">家里小朋友喜欢稻香村的山楂锅盔，酸酸甜甜，外皮香酥。今天给他做了一些，味道很赞。记录一下做的过程。配方可做13个50克的锅盔。</div><div class="menu" id="tips">"贴士："1⃣️醒面要到位
2⃣️黄油不要打发过度
3⃣️蛋液分多次加入
4⃣️整形有裂纹没影响，凉了就没有了
5⃣️中筋面粉也可以，但是低筋面粉酥一些
6⃣️烤的时间根据自己烤箱调节
7⃣️整形没有模具直接按瘪也可以，就是不好看</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/b/8/400_dbbf202c921cef62c45ea50b45b58f68.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">低筋面粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">猪油</div><div class="majornote">50克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">50克</div></div><div><div class="majorTitle">糖粉</div><div class="majornote">50克</div></div><div><div class="majorTitle">全蛋液</div><div class="majornote">45克</div></div><div><div class="majorTitle">小苏打</div><div class="majornote">1.5克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1克</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">35克</div></div><div><div class="majorTitle">山楂馅</div><div class="majornote">325克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1⃣️黄油提前软化，用手按压是一个小坑。
2⃣️黄油中➕猪油➕糖粉用电动打蛋器打至顺滑，不需要打发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/0/140_906d6c62711118b9c99db484c1d6f660.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/0/800_906d6c62711118b9c99db484c1d6f660.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1⃣️分多次加入全蛋液，搅拌至蛋液吸收
2⃣️面粉➕奶粉➕小苏打➕盐混合均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/5/140_4b9595ea3971fcb5c2dad227d56b9d55.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/5/800_4b9595ea3971fcb5c2dad227d56b9d55.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1⃣️混合好的面粉过筛到黄油中
2⃣️用刮刀切拌均匀，不要过度搅拌
3⃣️ 然后用手攥均匀，不要揉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/0/140_4678df091f31cf7ea37d512961019e50.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/0/800_4678df091f31cf7ea37d512961019e50.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后捏成团，盖上保鲜膜醒20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/7/140_e876e3193a7172a4c9950b99158973d7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/7/800_e876e3193a7172a4c9950b99158973d7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把馅分成25克，一共13个
皮分成13份，每份大约30克</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/e/140_abbbfef4d8673c05e5dfab8d17b97cbe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/e/800_abbbfef4d8673c05e5dfab8d17b97cbe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皮用手压成皮，放馅，用虎口收口，用手团圆然后压瘪</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/140_3154e18dc4a263b74db7360a1f145a99.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/800_3154e18dc4a263b74db7360a1f145a99.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1⃣️有模具可以整一下形，没有模具就在被子里摇骰子一样转一下就像我这个形状了。
2⃣️这时候预热烤箱180度
3⃣️盖上自己喜欢的字，我只有福字。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/b/140_191b22f20b384ca07ea809234ce8b63b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/b/800_191b22f20b384ca07ea809234ce8b63b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入预热好的烤箱180度中层烤15分钟，然后放上层在上色两分钟。这个根据自己烤箱调节。最后上色不要离开烤箱，否则会糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/4/140_0a7477d6864220e3adc91c3ae8ca57d4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/4/800_0a7477d6864220e3adc91c3ae8ca57d4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉啦～满屋飘香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/c/140_0c04d1cda241e7e0fff9c39f8982607c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/c/800_0c04d1cda241e7e0fff9c39f8982607c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">印的福字不好看，但是不影响味道。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/1/140_63751d5bcf18d5587869d4987bab9791.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/1/800_63751d5bcf18d5587869d4987bab9791.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放凉再吃，味道特别棒。外皮香酥，里面馅酸酸甜甜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/140_8abe2d7c8a353d13603d6281330fe8e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/800_8abe2d7c8a353d13603d6281330fe8e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我买的这个牌子馅，味道挺好吃，酸甜的，浓浓山楂味道。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/3/140_3ef9d4da7fc47f02fdb58ac1975f7d13.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/3/800_3ef9d4da7fc47f02fdb58ac1975f7d13.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">梅干菜锅盔</div><div class="menu" id="cookstory">外面的梅干菜锅盔十块钱一个，我家娃一吃能吃两还觉得不过瘾，其实自己在家做，也不难，还能让你一次吃到爽</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/e/0/400_7eab047567096cb7550a72dc7d469160.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">普通面粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">猪肉馅</div><div class="majornote">一小盘</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">梅干菜</div><div class="majornote">1碗</div></div><div><div class="majorTitle">芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">梅干菜提前用水浸泡半小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/f/140_f912afd91fe658cf331bf2bd5a5b0daf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/f/800_f912afd91fe658cf331bf2bd5a5b0daf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">300g普通面粉中，加入适量清油和水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/6/140_df02ea38ae7646644862d830f1959216.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/6/800_df02ea38ae7646644862d830f1959216.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">活成一个光滑的面团，盖盖放一旁静至30分钟醒面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/6/140_8348ef68a6b1a9da809d80c4c955e9e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/6/800_8348ef68a6b1a9da809d80c4c955e9e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡好的梅干菜反复清洗，去除大部分的杂质和咸味，拧干水分备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/140_deb5e30568c7a525111561279d7ff02c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/800_deb5e30568c7a525111561279d7ff02c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉馅中依次加入生抽，老抽，蚝油，料酒，白胡椒粉，盐，糖，一个方向搅拌上劲，将味道调匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/6/140_90426fbde49a5a85b63bed549acd5d36.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/6/800_90426fbde49a5a85b63bed549acd5d36.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入葱末和梅干菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/5/140_eb8cdfbae38c76d37f08a658953b43c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/5/800_eb8cdfbae38c76d37f08a658953b43c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部拌匀，馅就调好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/a/140_3c7d78f6327bdd0e0e196c72d8a2ca5a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/a/800_3c7d78f6327bdd0e0e196c72d8a2ca5a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒好的面团，均分成大小相等的剂子，之后擀成面皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/1/140_13f91bc0dcb74d02cfc53b0cf144e201.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/1/800_13f91bc0dcb74d02cfc53b0cf144e201.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像包包子一样中间包上馅料，不用包的太多，依次包好后收口朝下，擀成牛舌状，有撑破皮的地方也不要紧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/9/140_10ed6d46da7605ac13ddb52b5b2b71b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/9/800_10ed6d46da7605ac13ddb52b5b2b71b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将擀好的面饼放入烤盘中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/3/140_0f26cb22d054b642e486948c778a1a03.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/3/800_0f26cb22d054b642e486948c778a1a03.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用蜂蜜加适量清水调个汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/c/140_45cc50b7670a1fb2c6248c33a3523e2c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/c/800_45cc50b7670a1fb2c6248c33a3523e2c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刷在面饼的表面，这一步是为了上色更好，还带有一丝丝的甜味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/8/140_9d4bfd9593528a3939dc56d224ac0428.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/8/800_9d4bfd9593528a3939dc56d224ac0428.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">之后均匀的撒上芝麻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/140_827d8261e760d58ed16579d29c439391.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/800_827d8261e760d58ed16579d29c439391.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱提前预热，200度烤15分钟，期间随时观察上色情况，根据自己烤箱的脾气调整时间和温度</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/e/140_9ff9b1a86d6e02cab8573e011a1556ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/e/800_9ff9b1a86d6e02cab8573e011a1556ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到了，即可出锅，个个都是香酥薄脆，焦香十足</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/0/140_b335f7edd3c62efcf43c5e7db9a2cab0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/0/800_b335f7edd3c62efcf43c5e7db9a2cab0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红糖小锅盔</div><div class="menu" id="cookstory">锅盔是极具特色的传统小吃，最初是白面，后来慢慢发展出椒盐、红糖以及各种各样的馅料。来到成都，第一次吃到红糖锅盔，掰开以后冒着丝丝热气，淡淡的红糖香味就四散开来，咬上一口回味无穷，红糖、芝麻和花生唇齿留香。要是吃的是单独红糖馅的，咬一口，融化的红糖马上就流了出来，舔一口红糖，就着香喷喷的白面皮，一直甜到心坎里，还要小心烫嘴哦！现在不仅是路边小吃摊有卖红糖锅盔，连饭店酒楼菜单上都有此款传统名小吃。依然是使用九阳轻奢炒锅来焖煎的，非常省油，一点也不粘且受热均匀，此款炒锅煎煮炒样样都适用，真是一锅多用型，方便实用。</div><div class="menu" id="tips">"贴士："1、没有面包机的可以手揉，水量按照各面粉吸水性进行适当的增减。
2、馅料内的面粉和红糖比例是4:1，按照自己喜好可以调整内馅，不放花生芝麻也是可以的，内馅的红糖和面粉按比例可以适当多放些。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/9/8/400_49bff49e143db35c5ab6be76c08ae7b8.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">面粉</div><div class="majornote">200g</div></div><div><div class="majorTitle">温水</div><div class="majornote">105g</div></div><div><div class="majorTitle">酵母粉</div><div class="majornote">2.5g</div></div><div><div class="majorTitle">红糖（馅）</div><div class="majornote">32g</div></div><div><div class="majorTitle">面粉（馅）</div><div class="majornote">8g</div></div><div><div class="majorTitle">花生碎（馅）</div><div class="majornote">25g</div></div><div><div class="majorTitle">熟黑芝麻（馅）</div><div class="majornote">7g</div></div><div><div class="majorTitle">食用油</div><div class="majornote">2.5L</div></div><div><div class="majorTitle">热水</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">在面包机桶内加入温水、面粉和酵母粉，启动和面程序。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/9/140_f463ecf84c31f34297f80a4050179889.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/9/f463ecf84c31f34297f80a4050179889.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和面约20分钟成光滑的面团，直接放在面包机桶内进行发酵。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/f/140_c8fb010f7b34a09a41b56a720b0d18df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/f/c8fb010f7b34a09a41b56a720b0d18df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团发至2倍大，手指沾面粉戳孔，不塌陷不回弹即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/f/140_51901e23bf125e02f88a0f2b962eaf1f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/f/51901e23bf125e02f88a0f2b962eaf1f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红糖、面粉、花生碎和黑芝麻混合均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/9/140_8e2e4481ba2b16a59c7a25ad5de57bc9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/9/8e2e4481ba2b16a59c7a25ad5de57bc9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发好的面团取出排气，分成六等份，滚圆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/8/140_a148ae966b4ee0b3a61cefef9513bfb8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/8/a148ae966b4ee0b3a61cefef9513bfb8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一份面团，用擀面杖擀成中间厚周围薄的圆面皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/1/140_3c214f118534c02c6ac3d78da7b96891.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/1/3c214f118534c02c6ac3d78da7b96891.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上12克的花生芝麻红糖馅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/4/140_8c17e1c868c444ca19ac344ad3e23704.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/4/8c17e1c868c444ca19ac344ad3e23704.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像包包子一样将馅料包起来，捏紧收口。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/6/140_90f5e5a1acaf7d0175effc4ded574586.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/6/90f5e5a1acaf7d0175effc4ded574586.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把包好的饼轻轻按压，然后用擀面杖擀成厚度为1厘米的圆饼状，也可以用刮板直接按压成型。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/b/140_cd14e7c17af3fc8cd4b07c9751dadd0b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/b/cd14e7c17af3fc8cd4b07c9751dadd0b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把每一份都一一包好按压成型，收口朝下放置。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/9/140_a6ac58b9b8e3172fecbb4f636cb7b789.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/9/a6ac58b9b8e3172fecbb4f636cb7b789.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开中火，把锅烧热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/0/140_17daa3b82cf8d15691dc4d59bf81d1c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/0/17daa3b82cf8d15691dc4d59bf81d1c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后在锅内刷上少许食用油，放入红糖锅盔生胚，小火慢烙。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/f/140_a651f0ac305ee421ec80061ab3dba42f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/f/a651f0ac305ee421ec80061ab3dba42f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待红糖锅盔底面金黄，这时倒入些许热水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/9/140_f8660d6a6159a5dd863a6baa796f7d39.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/9/f8660d6a6159a5dd863a6baa796f7d39.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖焖几分钟至水分收干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/d/140_c137c5450e40591a9f8e57c296b7c6ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/d/c137c5450e40591a9f8e57c296b7c6ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面继续将红糖锅盔另一面煎至金黄即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/f/140_80a646c5c6823fd2e514a39a4a40f1bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/f/80a646c5c6823fd2e514a39a4a40f1bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味的红糖小锅盔就制作好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/6/140_552bb649016e33c9db270646c11fdd26.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/6/552bb649016e33c9db270646c11fdd26.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">简单又营养美味，自己做的吃的更香甜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/b/140_5d07bba385e45b82b2582a58d17e55eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/b/5d07bba385e45b82b2582a58d17e55eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅后趁热吃，热乎乎的吃，口感好！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/d/140_478461690621b0c1f2d84070bfff630d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/d/478461690621b0c1f2d84070bfff630d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咬一口，红糖、花生芝麻馅唇齿流香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/5/140_a44c78dfc42324345e07656f6e2f7b95.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/5/a44c78dfc42324345e07656f6e2f7b95.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜欢吃红糖锅盔的朋友们可以试试，自己动手做起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/1/140_e1b73e8bcd10f7169671fa2ed86599f1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/1/e1b73e8bcd10f7169671fa2ed86599f1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/e/140_c3339cad2e61f080b83c8ec722d36e1e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/e/c3339cad2e61f080b83c8ec722d36e1e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/7/140_0de992665410d90070d6ebfa36335137.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/7/0de992665410d90070d6ebfa36335137.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">榨菜鲜肉锅盔 | 外面1个的价钱这里能做8</div><div class="menu" id="cookstory">上年在苏州买过一张某大品牌的梅干菜锅盔，又干又焦又苦。。。严重失望，从此之后我对锅盔就没信心了。直到前天在顺德新开的大融城4楼路过一家锅盔铺，看见有梅干菜鲜肉，就来了一张，价格也是大同小异，鲜肉10元，牛肉12元，于是我就想可能是上次点的只有梅干菜所以难吃，所以这次我就点了个梅干菜鲜肉，我的妈呀，不知道是不是我控制饮食太久，吃啥都好吃的原因，所以吃到这个锅盔我实在是欲罢不能，但是我妈也觉得好吃。锅盔好吃，但实在是有点贵，带着这个意犹未尽，就自己尝试着做。做法简单，外面一张锅盔的价格，自己可以做8-10张，一吃吃个满足，没有窑子也能做，用的是烤箱。烤完出来马上被抢光，吃完还问有没有，确实好吃，但是。。。我忍住了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/d/4/400_3d74643f55d1d6b05bf41eaa2a337714.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">面团：</div><div class="majornote"></div></div><div><div class="majorTitle">中筋面粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">5g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">2g</div></div><div><div class="majorTitle">油</div><div class="majornote">10g</div></div><div><div class="majorTitle">清水</div><div class="majornote">180-190g</div></div><div><div class="majorTitle">馅料：</div><div class="majornote"></div></div><div><div class="majorTitle">猪肉（瘦7：肥3）</div><div class="majornote">300g</div></div><div><div class="majorTitle">榨菜（剁碎）</div><div class="majornote">80g</div></div><div><div class="majorTitle">蒜头（剁碎）</div><div class="majornote">3粒</div></div><div><div class="majorTitle">姜（剁碎）</div><div class="majornote">8g</div></div><div><div class="majorTitle">葱花</div><div class="majornote">70g</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">1g</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">2g</div></div><div><div class="majorTitle">麻油</div><div class="majornote">10g</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">2g</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">8-10g</div></div><div><div class="majorTitle">盐</div><div class="majornote">5g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10g</div></div><div><div class="majorTitle">老抽</div><div class="majornote">3g</div></div><div><div class="majorTitle">清水</div><div class="majornote">15g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先用一部分清水把酵母化开，然后和面团的其他材料一起放入搅拌盆中，水不要全部加完，要留一些根据面粉的吸水性加入。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/9/140_2e3e501838653f04fd59deaf92356c99.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/9/2e3e501838653f04fd59deaf92356c99.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成一个偏软的面团，面团不能像做面条的那么硬，要稍微软一点，会有点粘手的那种，然后揉圆盖上保鲜膜，醒发到1.5-2倍大，如果发酵不够面皮会比较硬脆，发酵够会酥脆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/e/140_bd35156ada0b6976cfaf34f2571b3e2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/e/bd35156ada0b6976cfaf34f2571b3e2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着制作肉馅，把榨菜洗干净切碎，放入肉末中，加入除了葱花和水以外的调味料。（甜咸度大家要根据自己口味调整）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/8/140_3bcc0c77b33d4ad97a7644db1a87a0a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/8/3bcc0c77b33d4ad97a7644db1a87a0a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子顺一个方向搅拌均匀，然后加入清水，搅拌至清水完全被肉吸收。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/d/140_e53ceda45791ad09daa9c3ce17a9c60d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/d/e53ceda45791ad09daa9c3ce17a9c60d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入葱花搅拌均匀，即可，包上保鲜膜放冷藏备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/f/140_c1cf66438f4886bd7c560a1d7d8ba99f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/f/c1cf66438f4886bd7c560a1d7d8ba99f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把醒发好的面团取出，直接分成8等份。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/b/140_efa1537f7c7844eaf238cf7221554e1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/b/efa1537f7c7844eaf238cf7221554e1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手轻轻排气，稍微滚圆，然后用油把面团封起来（面团上裹上油），盖上保鲜膜放进冰箱冷藏松弛20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/5/140_5b4a17f4d275ccfd83a658fd307b2d75.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/5/5b4a17f4d275ccfd83a658fd307b2d75.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出一个松弛好的面团，用手压扁，放上适量的肉馅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/f/140_70d67e8b3c5429ebe492cd2d3202382f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/f/70d67e8b3c5429ebe492cd2d3202382f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后像包包子那样，把肉馅包起来，收口捏紧，收口朝下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/c/140_513c27e7eb2f333c43f8aa5189458a0c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/c/513c27e7eb2f333c43f8aa5189458a0c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在操作台上抹一点油，取出一个包好的面团，收口朝下，用手轻轻压扁，再用擀面杖慢慢地擀成长方形成，在上面撒上白芝麻，用擀面杖轻轻过一遍，让白芝麻粘牢固点，锅盔漏点馅也没关系，个人觉得更有食欲。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/140_8fe5febc22f0c5ed85f78cc418b28523.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/8fe5febc22f0c5ed85f78cc418b28523.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把擀好的面皮放在铺有油纸的烤盘上，放入预热好的烤箱中层，用210/210°C烤20分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/6/140_728317f8bbc8acfbe42bbd50ee8e3e16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/6/728317f8bbc8acfbe42bbd50ee8e3e16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤到四周和表面有不规则的上色即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/b/140_f158614d7e1b6afa630dfe9948f6f76b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/b/f158614d7e1b6afa630dfe9948f6f76b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">300g的面团可以做8张锅盔，这里的馅料会有一点剩，多余的馅料可以用来蒸水蛋，非常下饭！或者揉多一点面粉，多做几张。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/0/140_b3635fe80656d136df85c7db943fcd20.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/0/b3635fe80656d136df85c7db943fcd20.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好的锅盔非常脆，一下子就被抢光了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/2/140_c2f07484bb9f862189b9127278227b52.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/2/c2f07484bb9f862189b9127278227b52.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃得起榨菜，算是土豪吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/2/140_d495be73ca4241928341b4ce5fc8c622.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/2/d495be73ca4241928341b4ce5fc8c622.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">梅干菜锅盔 | 小吃街炒货，一口酥脆香而不腻！有手就行！</div><div class="menu" id="cookstory">前阵子给大家分享了网上超火的空心糖烧饼。多好多好小伙伴都来交了作业，都说好吃又成功。最近小鱼老师做了一款升级版——梅干菜锅盔，香而不腻，就是小时候校门口小吃街的味道！轻轻掰一块，没有内馅的地方一口酥脆，有内馅的地方香醇可口。连办公室要减肥的小伙伴都忍不住吃了好几块！没有特殊食材，除了最重要的梅干菜和肉馅，只要面粉和家常调料就能搞定！轻轻松松，在家就能香死自己！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/d/5/400_1665674055290.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">普粉（锅盔）</div><div class="majornote">300g</div></div><div><div class="majorTitle">水（锅盔）</div><div class="majornote">190g</div></div><div><div class="majorTitle">干酵母（锅盔）</div><div class="majornote">2g</div></div><div><div class="majorTitle">梅干菜（内陷）</div><div class="majornote">60g</div></div><div><div class="majorTitle">肉沫（内陷）</div><div class="majornote">160g</div></div><div><div class="majorTitle">十三香（内陷）</div><div class="majornote">1g</div></div><div><div class="majorTitle">盐（内陷）</div><div class="majornote">2g</div></div><div><div class="majorTitle">糖（内陷）</div><div class="majornote">8g</div></div><div><div class="majorTitle">料酒（内陷）</div><div class="majornote">5g</div></div><div><div class="majorTitle">香油（内陷）</div><div class="majornote">3g</div></div><div><div class="majorTitle">生抽（内陷）</div><div class="majornote">5g</div></div><div><div class="majorTitle">葱花（内陷）</div><div class="majornote">5g</div></div><div><div class="majorTitle">白芝麻（内陷）</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">梅菜干提前浸泡1h，去除大部分咸味后，洗净挤干水分。
面团材料全部在一起和均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/1/6408ff5da5b1efde69f409bbd0db8f81.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/1/6408ff5da5b1efde69f409bbd0db8f81.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒发20min</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/1/413317897cee0e69c4c34efe4789b651.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/1/413317897cee0e69c4c34efe4789b651.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒发面团的时候，就来制作馅料。梅干菜、猪肉、葱切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/e/1a7947fb0e20133c5a60b658eaf9c6ae.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/e/1a7947fb0e20133c5a60b658eaf9c6ae.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">馅料的材料全部倒入盆里，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/6/6837fd76ba59bc0867161cf78e6c13e6.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/6/6837fd76ba59bc0867161cf78e6c13e6.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">老师用到了料理机，这样更加细腻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/f/55bb1567643791ff3fd09e5d99f1f0af.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/f/55bb1567643791ff3fd09e5d99f1f0af.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">松弛醒发后的面团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/b/da77656ca625ceea7bb1fcb361d89a9b.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/b/da77656ca625ceea7bb1fcb361d89a9b.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分成50g一个的小剂子，揉圆后醒10min。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/5/7c494b55e56d3b92e765471c15ba5745.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/5/7c494b55e56d3b92e765471c15ba5745.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉面板上抹一点油，将面团压扁擀薄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/2/4344d14681ef637c0965edde1698ddf2.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/2/4344d14681ef637c0965edde1698ddf2.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包入馅料，包好后，收口朝下，继续擀薄擀大。（肉馅漏出也没有关系）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/3/b45fc42187b3f5064475d8fa045edb33.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/3/b45fc42187b3f5064475d8fa045edb33.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转移到垫了烘焙纸的烤盘上，表面撒上白芝麻，免预热烤箱230度，热风烤8-10min。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/c/f9e40e321b422a300ab8e1da707f85bc.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/c/f9e40e321b422a300ab8e1da707f85bc.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后就会在烤箱里面鼓起来啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/c/c0c641a5a41f66ebb3c3f3a539a93dfc.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/c/c0c641a5a41f66ebb3c3f3a539a93dfc.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做好啦，酥脆香醇！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/c/140_7464c2e49cd0e2643110ee0a4055d80c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/c/800_7464c2e49cd0e2643110ee0a4055d80c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>